Alright, go ahead key. This is a vertical back arched a pivot, so which you want to remember is feet are parallel. Balls down the ground you can do arts just like a wrestler, so coming up arch back. But now you're going to turn in a complete pivot. Don't move where we are. Negotiate the ball here. Now it's further reach for it. Get it closer closer but never adjust to it. Always react to it. Vertical back arch.
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