I'm Kurt cow train, David Taylor and I'm here in the garage and show you how to do a squat from the whole. OK, it's a little bit different. Very, very tough because there's very little time to rest on it. So we're going to come back. Give me a good squat position. Gonna go down in the hole means below parallel, so we're down here in the hole and then we come up. Pull up hold up, hold up. The difference is it's not full squat. Very little time for the rest. Squat in hole.
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