I'm coach Cole train David Taylor and we hear the garage. Right now we're going to do what's called a bent over dumbbell row, just like it sounds we're going tomorrow, but we don't want to roll with the elbows out and with the elbows tight to the sides. Wanna come up with the pause? Come on back down, don't bend over in a curve keep you back in good form so here we go. Bro like this up pause. Down. It was so exciting, yeah? There was a site. Yeah no more. In there. Never done dobro.
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