As a lifelong wrestler and wrestling coach, getting too old to wrestle with the "Kids", I challenged myself to hardest thing I could find: the Ironman Triathlon.
To put it simply, I had a rough start. My lifelong wrestling training failed me, during that Ironman. I lost confidence in my understanding of performance training in general.
It has taken me 22 years to gain that confidence back. Join me as I recall the ups and downs that lead to Gold Medals, National Championships, Title Belts and even this year's Kona 2022 Ironman World Championship.
It is a Performance Revelation.