May 5, 2021

How to do Ladder Drill 8

Cotacao between David Taylor and I'm here in the garage. This is ladder drill eight. It is similar to toe in toe out, but this time it's called hopscotch. So literally bend the knees out. We come in one lives, in the other ones back out. Even in in out going back in out in out in out. That is larger eight. It's called hopscotch.

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