May 5, 2021

How to do Jumping Press with barbell Alternating Grip

I'm coach cow train David Taylor. I'm here in the garage. I'm going to show you a jumping press. With the alternating grip. Which would be considered a deadlift grip, but we're going to use it for overhead presses, so we're going to come up here. So coming up now, we're going to clean it up and now you see there now. 234 back down. Jumping press. Ultimate Ingram.

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