I'm coach cow between David Taylor. I'm here in the garage. We can talk about a regular squad. With your hips open. I'm gonna go ahead and keep. I'm bored with and reading the wrong points here. Step back. Make sure you said feet should be a little bit over shoulder width to slightly pointed out. Squat down. And we can let the hips open, break parallel. Come back. Then do it again. Repairable. Mac. One more time. Welcome back in. Be careful putting it back in there. Where is regal?