Home coach cow train David Taylor. I'm here in the garage and show you how to do a bent over dumbbell row. Key point is to make sure that your back is not hunched over, but then could solve position here sitting until your hips going to pull the dumbbells to the side. Pause and bring back up. So here we go. The bills here bring him up, pause and back down. Pause. Smack down, don't let them back in. Pause. Then back down. To build up.
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