Nutrient Profile – Niacin/Nicotinamide

Niacin/Nicotinamide Always consult your primary physician when starting a nutrition program with Niacin/Nicotinamide. Niacin is a form of vitamin B3. It is found in foods such as yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Niacin is also produced in the body from tryptophan, which is found in protein-containing food. When taken as a supplement, niacin… Continue reading Nutrient Profile – Niacin/Nicotinamide

Nutrient Profile – Menstrual Problems

Menstrual Problems Always consult your primary physician when starting a nutrition program with Menstrual Problems. Regular periods are a sign that your body is working normally. You should have regular periods unless you are pregnant, breastfeeding, postmenopausal, or have a medical condition that causes your periods to stop. Irregular, painful, or heavy periods may be signs… Continue reading Nutrient Profile – Menstrual Problems

Nutrient Profile – Manganese

Manganese Always consult your primary physician when starting a nutrition program with Manganese. Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly. People use manganese as medicine. Manganese is… Continue reading Nutrient Profile – Manganese

Nutrient Profile – Magnesium Chloride

Magnesium Chloride Always consult your primary physician when starting a nutrition program with Magnesium Chloride. Magnesium chloride is the name for the chemical compound with the formula MgCl2 and its various hydrates MgCl2(H2O)x. Anhydrous MgCl2 contains 25.5% elemental magnesium by mass. These salts are typical ionic halides, being highly soluble in water.

Nutrient Profile – Magnesium

Magnesium Always consult your primary physician when starting a nutrition program with Magnesium. Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.