May 5, 2021

How to do Dumbbell Side Bends Right

I'm coach Catherine David Taylor. I'm here in the garage. It's called the dumbbell right side and take your left hand put on your side. Now looking forward and can I go down real slow? Raise it up slowly. Usual entire left side. To bring it up, don't use momentum like this. Go down slow. Razor. Right side.

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