On coach Countertrade David Taylor and I'm here in the garage. Exercise we're going to do right now is a vertical NIA to the center, with each leg individually so we can grab the bar. Little bit young children with. But now we hang it down and now we bring one leg up to the center. India. Yes, why not? In down up to the center. And down those who cross it over to the center. And down. Or the center? And down in more time. Vertical me up to the center individually.
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