Everyone welcome to the world famous Training Lab, also known as the garage, this program has built many world champions and I'm here to show you and to share with you how we train. Through this program you're going to find yourself battered, bruised, wanting to quit wanting to give up, but that's the point that we want to reach to know that your body could push more, give more, and just believe in yourself. Believe in your capability of what you're able to do, what you're able to conquer. This program is going to make you better just overall, just you're spiritually mentally, physically. Everything is going to be added into this program to be the best view that you could possibly be.
