Manganese
Always consult your primary physician when starting a nutrition program with Manganese.
Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly. People use manganese as medicine.
Manganese is used for manganese deficiency. It is also used for weak and brittle bones (osteoporosis), osteoarthritis, and other conditions, but there is no good scientific evidence to support these uses.
