May 5, 2021

How to do Pullups Hanging Head Towell

I'm coach Caltrain David Taylor. I'm here in the garage. Today's exercise is the teleport. Take a standard towel, wrap it through a horizonal pull up bar. I'd like to step up on something that could be hired. Take your hands wrapping up real nice and high being here. Yes. Can get really good grip. Twisted little bit. Came down. In Pool. To teleport.

7 day fitness transformation...

How 7 Days can change your status