How to do Isolation Lunge with Dumbells

We do £8.00 with some of these, yeah yeah. Did you get the last dungeon? Reverse stripping. We just finished it. Yeah we did. I did that one other time is working. This is isolation. We’ve done those press. What?

How to do Bosu Squats on Time with Ball with Press

How to do Goblet Squat on Bosu cradling Ball

Coach K sorry. OK.

How to do Goblet Squats on Bosu