OK, good and the continuation of theme of Core which David and all my athletes do is one that is called AV. Site for city. Basically you can sit where you can sit comfortably with your legs apart, and now I’m gonna go outside, come up to the middle. Catch it first, bounce. Will decide.… Continue reading How to do Sitting Side Slams V Position
Tag: balance
How to do 4 Count Burbeep Jumps
Here we go. Eddie and coldness. Easy one to go and listen easy 1T. Then two more than three and slow, slow, slow, slow, slow, slow and gold. Ben small no good and bad Mango 300 fans. And then go back.
How to do Arch Indian throw with Sprint Back using Ball
How to do Isolation Lunge with Dumbells
We do £8.00 with some of these, yeah yeah. Did you get the last dungeon? Reverse stripping. We just finished it. Yeah we did. I did that one other time is working. This is isolation. We’ve done those press. What?
How to do Weighted Pullups Thumb wrapped
Jake see how the shoulders are rotating out, yes. That’s it. This is low key movements that people don’t look at. Yes, nice. This.
How to do Two Part Lunge Short and Long Right Leg
Long. I was just making sure. Right? Too heavy.
How to do Rythmic Jumping Press with Barbell
Stay here. Perfect first. Perfect.
