How to do Isolation Lunge with Ball

Right now I’m not sure. Travel. Going back to the bar. Cake.

How to do Two Part Lunge Short and Long Left Leg

Michael, I got one of the best wife. Sounds like yours is the same where they get up handled with the kids and we just get the bitch about it. Yes, Sir. Well, yeah, drive. Not nearly like them though. Good. Wrong. No sweet lips. Mom. Short right out of the high crossbow. Long. That’s… Continue reading How to do Two Part Lunge Short and Long Left Leg

How to do Two Part Lunge Short and Long Right Leg

Long. I was just making sure. Right? Too heavy.

How to do Rythmic Jumping Press with Barbell

Stay here. Perfect first. Perfect.

How to do Goblet Squats on Bosu

How to do Goblet Squat on Bosu cradling Ball

Coach K sorry. OK.

How to do Bosu Squats on Time with Ball with Press

How to do Grappler Cleans

If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.