How to do Side Slams through leg and Reverse

OK good good.

How to do 4 Count Burbeep Jumps

Here we go. Eddie and coldness. Easy one to go and listen easy 1T. Then two more than three and slow, slow, slow, slow, slow, slow and gold. Ben small no good and bad Mango 300 fans. And then go back.

How to do Ball Side Slams

OK good good.

How to do Isolation Lunge with Dumbells

We do £8.00 with some of these, yeah yeah. Did you get the last dungeon? Reverse stripping. We just finished it. Yeah we did. I did that one other time is working. This is isolation. We’ve done those press. What?

How to do Isolation Lunge Jump Right and Left Leg

Right now I’m not sure. Travel. Going back to the bar. Cake.

How to do Isolation Lunge with Ball

Right now I’m not sure. Travel. Going back to the bar. Cake.

How to do Two Part Lunge Short and Long Right Leg

Long. I was just making sure. Right? Too heavy.

How to do Jack Curls

Push up. Turning. Android. Call Jack crap.

How to do Rythmic Jumping Press with Barbell

Stay here. Perfect first. Perfect.

How to do Goblet Squat on Bosu cradling Ball

Coach K sorry. OK.