Which cow during David Taylor? I’m here in the garage to show you ladder drill number 13. This larger here takes a lot of work, so watch closely. I’m going to go ahead and step into your back foot and watch the pattern. 1234 back out over 234 back over an F1234 back over and… Continue reading How to do Ladder Drills 13
Tag: pattern
How to do Weighted Pullups Reverse Grip
How to do 2 Part Lunge
Simple. I just need to go look and see what it is and then I’ll tell you. Try it again.