Who’s gonna host you also? Any random forward drills we know what you did. Go go yeah, I got it. Nadia. Do audios on it bro. Wait no video bro. Waiting on vids. That was not a clap, yet that was not an official clap. Just kind of cool about this, is it? Sterile Gen… Continue reading How to do Ladder Drill 6
Tag: short
How to do Ladder Drill 3
Who’s gonna host you also? Any random forward drills we know what you did. Go go yeah, I got it. Nadia. Do audios on it bro. Wait no video bro. Waiting on vids. That was not a clap, yet that was not an official clap. Just kind of cool about this, is it? Sterile Gen… Continue reading How to do Ladder Drill 3
How to do Front Squats
Front Squats provider another variation to squats in a more targeted fashion for your quads.
How to do Ball Wall Slams Right
Who you are? Whenever you ready. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah, Yep, that’s perfect.
How to do Regular Deadlifts Alternating Grip
And there really is. It just like it. Use the legs. Come up straight, don’t lean back good that’s it. Good, now we’re talking. Good. Shit.
How to do Romainian Deadlift
And there really is. It just like it. Use the legs. Come up straight, don’t lean back good that’s it. Good, now we’re talking. Good. Shit.
How to do Two Part Lunge Short and Long Left Leg
Michael, I got one of the best wife. Sounds like yours is the same where they get up handled with the kids and we just get the bitch about it. Yes, Sir. Well, yeah, drive. Not nearly like them though. Good. Wrong. No sweet lips. Mom. Short right out of the high crossbow. Long. That’s… Continue reading How to do Two Part Lunge Short and Long Left Leg
How to do Sumo Deadlift
And there really is. It just like it. Use the legs. Come up straight, don’t lean back good that’s it. Good, now we’re talking. Good. Shit.