OK guys, we’re doing great. We’re moving on to the sidestep lunges OK, this one. We don’t need a lot of weight on. We don’t want to start pulling, are growing or get two over on one side and not be able to kick it back up. OK so lighten the load on this one… Continue reading How to do Side Step Lunges
Tag: strike
How to do Squats
Our next exercise is going to be the squad. If you have a squat rack, it’s going to work perfect for you. If not, we’re going to have to improvise, but right now, since I have a squat rack where we’re going to do is line up in the middle of the bar, I like… Continue reading How to do Squats
How to do 4 Count Burbeep Jumps
Here we go. Eddie and coldness. Easy one to go and listen easy 1T. Then two more than three and slow, slow, slow, slow, slow, slow and gold. Ben small no good and bad Mango 300 fans. And then go back.
How to do Isolation Lunge with Ball
Right now I’m not sure. Travel. Going back to the bar. Cake.
How to do Isolation Lunge Jump Right and Left Leg
Right now I’m not sure. Travel. Going back to the bar. Cake.
How to do Grappler Cleans
If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.
How to do Rthymic Grappler Cleans Reverse Grip
If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.
How to do Ball Snatches
Snapchat that boil the technique is really lazy and lazy and full legs in full. Alright, we’re not going to use the audio. When is Fortnite? OK, let’s think of legs and pull. Poop. Nice. Good.
How to do Dumbell Snatches
Bring it to the center internal. Turn touch him in the middle. Done. Yeah. Alright. Comma.
How to do Dumbbell Snatches
Bring it to the center internal. Turn touch him in the middle. Done. Yeah. Alright. Comma.