Vitamins C Always consult your primary physician when starting a nutrition program with Vitamins C. Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. The… Continue reading Nutrient Profile – Vitamins C
Tag: Vitamin C
Nutrient Profile – Vitamin C
Vitamin C Always consult your primary physician when starting a nutrition program with Vitamin C. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it… Continue reading Nutrient Profile – Vitamin C