How to do Two Part Lunge Short and Long Right Leg

Long. I was just making sure. Right? Too heavy.

How to do Jack Curls

Push up. Turning. Android. Call Jack crap.

How to do Rythmic Jumping Press with Barbell

Stay here. Perfect first. Perfect.

How to do Rthymic Grappler Cleans Reverse Grip

If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.

How to do Grappler Cleans

If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.

How to do Rthymic Grappler Cleans

If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.

How to do Rythmic Grappler Cleans with Six Press

If you recall the legs and pull, it’s not that. Is a grapple so slow? No pass. Goalkeeper isn’t good. OK security. Good good. Vera good. Good.

How to do Rythmic Grappler Cleans with Two Press

Case samlip explode on the legs. Forward, yeah. What good? Skip. Go ahead now.

How to do One Arm Snatches

Vision talk OK straight up. Can you go? But good.

How to do Dumbell Snatch to two press

Bring it to the center internal. Turn touch him in the middle. Done. Yeah. Alright. Comma.