And problems are everywhere.
* Not eating and drinking based on Metabolism Type
* Not adoptting simple habits for my body type
* Not basing supplementation on prescription
* Not knowing my performance scores or tracking them
* Following fads--You only have 1 Body--it's different than everyone else.
I've collected all my notes--all of my tests--and put it into this platform to train my athletes.
A Treigning Lab Course on Workouts & Programs, Nutrition, Supplements, Labs.
And a Treigning Lab App to track your own personalized performance metrics.
This training platform teaches you how to find & fix your problems.