How to do Two Part Lunge Short and Long Left Leg

Michael, I got one of the best wife. Sounds like yours is the same where they get up handled with the kids and we just get the bitch about it. Yes, Sir. Well, yeah, drive. Not nearly like them though. Good. Wrong. No sweet lips. Mom. Short right out of the high crossbow. Long. That’s… Continue reading How to do Two Part Lunge Short and Long Left Leg

How to do Active Recovery

Hi, I’m coach Cal. This garage mystery train champions in this drama train. You didn’t want to talk to you about a very, very important concept and that is called active recovery. You’ll see that on the weekend in your program that you are asked to do active recovery after recovery. Exactly what it is,… Continue reading How to do Active Recovery