Right now I’m not sure. Travel. Going back to the bar. Cake.
Tag: elbow
How to do Weighted Pullups Thumb wrapped
Jake see how the shoulders are rotating out, yes. That’s it. This is low key movements that people don’t look at. Yes, nice. This.
How to do Active Recovery
Hi, I’m coach Cal. This garage mystery train champions in this drama train. You didn’t want to talk to you about a very, very important concept and that is called active recovery. You’ll see that on the weekend in your program that you are asked to do active recovery after recovery. Exactly what it is,… Continue reading How to do Active Recovery
How to do Two Part Lunge Short and Long Left Leg
Michael, I got one of the best wife. Sounds like yours is the same where they get up handled with the kids and we just get the bitch about it. Yes, Sir. Well, yeah, drive. Not nearly like them though. Good. Wrong. No sweet lips. Mom. Short right out of the high crossbow. Long. That’s… Continue reading How to do Two Part Lunge Short and Long Left Leg
How to do Two Part Lunge Short and Long Right Leg
Long. I was just making sure. Right? Too heavy.
How to do Jack Curls
Push up. Turning. Android. Call Jack crap.
How to do Rythmic Jumping Press with Barbell
Stay here. Perfect first. Perfect.
How to do Weighted Pullups Chain wiuth Vbar attached
How to do One Arm Piston Presses Right
It’s it’s music, great good. Damn. Reach and squeeze. Done. Yes.
