1 WEEK TO Baseline

Coach Cal's TREIGNING LAB algorithm must first establish a baseline reading from your Heart Rhythm. The A.I. algorithm creates three scores daily.

Fuel & Recovery Scores

Learning to read Fuel & Recovery recovery is easy. But first, unlock your Fuel & Recovery scores in 8 days.  

RHR: Your Resting Heart Rate.
Recovery: How well recovered your are.
Fuel: How much gas you have in the tank.

You will unlock new scores as you go. 

Day 1: 
Take Reading: RHR unlocked. 
Day 2: 
Take Reading: Recovery unlocked.
Day 3+: 
Take Reading. 
Day 8+: 
Take Reading: Fuel unlocked. 

Recovery Training

We use proprietary recovery algorithms. These algorithm are available for studies, teams and now everyone.
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